I am blind. I see this as a distinct advantage. To me people are a blank canvas, I cannot see them and therefore I have no preconceived ideas of them or their issues. They tell me their story, and very often I find this story different to the story their muscles and tissues tell me. I am then able to offer the treatment that best suits you and your body at that time.
I enjoy attending professional development conferences to keep up with the latest knowledge and practices in the field of Well-being. This allows me to promote the latest techniques that I think are important.
I am interested in self-care; for me there are five pillars of Well-being – movement, nutrition, environment, sleep, and thinking. Putting resources into all of these areas results in wellbeing, and to me this is the very definition of self-care. I work with you to encourage this by first identifying the area that is lacking. I then add the areas that will energise your whole being.
I truly love what I do, and I am very happy to be here to help facilitate your quest for wellness and good health.
'Happiness isn’t a condition, it is a decision' – Patti Lawson
'What surprises me most is “Man”, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he doesn’t enjoy the present; The result being he doesn’t live in the present or the future; He lives as if he’s never going to die, and then he dies having never really lived' - Dalai Lama